GoodTherapy.org | Find a Therapist Today
WEBAug 24, 2024 · GoodTherapy is a directory of thousands of licensed therapists and counselors offering a wide variety of therapy, counselling & mental health services. Find the right therapist by using our in ...
Find a Therapist - GoodTherapy
WEBA therapist is a person who has received training to help treat mental or physical health problems. In the context of psychology, a therapist is a person who is trained and licensed to practice ...
What Is Counseling and Therapy?
WEBAug 7, 2015 · What Is Therapy? Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or ...
Group Therapy: Activities, Types, and Tips to Find Group ...
WEBApr 24, 2019 · Activities in group therapy can promote communication, trust, and personal growth. They may be dialogue-driven, such as reading and sharing stories. Or, they may be physically engaging, team ...
Good Therapy
WEBJul 16, 2015 · Good therapy is the sum of all the experiences, internal and external, occurring as a result of the imperfect psychotherapy process. It leads toward self-awareness, growth, and the release of ...
Individual Therapy
WEBFeb 13, 2018 · Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help ...
Explore Therapy and Counseling
WEBOct 10, 2018 · Explore Therapy. People all over the world work with therapists, counselors, psychologists, and other mental health professionals to achieve healing and well-being. The following resources and ...
Positive Psychology - GoodTherapy
WEBJun 19, 2018 · Positive Psychology. Positive psychology is a relatively new form of psychology. It emphasizes the positive influences in a person’s life. These might include character strengths, optimistic ...
Depression – Getting Help for Depression - GoodTherapy
WEBNov 21, 2019 · Journaling, which can encourage introspection and mindfulness. Investing in a light box, which emits artificial sunlight to counteract seasonal affective depression. Spending time in nature, which ...
Types of Therapy
WEBPsychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...
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