The first time I saw star anise, I honestly thought it was for decor! That perfectly symmetrical star seemed like the kind of ...

Star Anise Benefits: It has been found to support insulin function and regulate blood sugar levels Star anise is a star-shaped spice derived from the fruit of a small evergreen tree native to ...

Star anise is more than just a fragrant spice in Asian cooking. It contains bioactive compounds that may help with infections, digestion, and overall well-being. Has shikimic acid, anethole, and ...

Here is what he shared with us. 1. Boosts Immune System Star anise is packed with antioxidants and vitamins that help strengthen the immune system. It contains shikimic acid, a key ingredient in ...

Star anise is more expensive than anise seed due to the limited places it can be grown and the fact that it’s hand-harvested. It’s often used to make anise extract since it has a stronger ...