The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Fortunately, this dietitian-made meal plan can help. In this seven-day diabetes meal plan for weight loss, we map out a week of lower-calorie ... carbohydrate, 28g fiber, 2,288mg sodium. Make it ...

A diabetic meal plan can help reduce blood sugar spikes and keep your sugar levels stable. Small but frequent meals as well as keeping an eye on carb intake ... to get around 45% of their daily ...