Brushing our teeth – we all do it, once in the morning, once before bedtime, and we all think we know the best technique. However, it would seem that after all we don’t and, more worryingly, neither ...

When it comes to brushing your teeth, here's a piece of advice you may never have heard: don't focus on your teeth. Instead, think more about your gums, particularly the border where teeth meet gums.

While daily care builds the foundation of a healthy smile, consistency and professional guidance ensure it lasts a lifetime.

Unsure if you're brushing correctly? A doctor has shared 8 key steps to perfect your brushing technique, and ensuring a bright and healthy smile.