This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Mindfulness meditation worked as well as a ...

To combat the scary news and anxiety around it, mindfulness can help. The coronavirus, officially known as COVID-19, continues to disrupt life as we know it. As the World Health Organization ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...