What you should know about using a watch to help with ADHD symptoms. Credit: Martin Poole / The Image Bank / Getty Images Dr. Shazia Savul treats adults whose lives are significantly affected by ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Having a routine may reduce stress and ADHD symptoms. Strategies such as breaking up larger tasks and organizing important documents can help you maintain a routine. Attention deficit hyperactivity ...