I also incorporate cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma informed techniques such as EMDR and ART. I strive to partner with my clients in a compassionate manner ...

I specialize in therapeutic approaches such as Acceptance Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. Welcome to ...

Drama therapy is a form of psychotherapy. It involves using drama and theatre techniques to help people resolve conflicts and problems. It may also allow individuals to develop self-awareness, express ...