Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

If you’re plagued by chronic pain issues, an acupressure mat may be the solution. Whether it’s headaches, backaches, or other pains, consider one of these therapeutic mats to help relieve your muscle ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Stress, tension, prolonged sitting, or ...

Acupressure mats, with their sharp spike pads, are known to have benefits like relieving back pain, stress, and anxiety. But on taking mine out of the box for the first time and feeling the prongs for ...

Acupuncture stimulates energy pathways in the body to move energy, blood and lymph from place to place in your body. Acupressure, on the other hand, does not use needles or puncture the skin but has ...

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...

Many of us are looking for new techniques to beat aches and pains caused by working from home. One rather unusual way that A-listers are alleviating their strains is by using an acupressure mat; a ...

At-home wellness devices are gaining traction: You can find the likes of foot massagers, LED masks, and infrared sauna blankets for personal use. These tech-forward devices seem to be popping up ...