This same review showed a low FODMAP diet reduced pain and improved quality of life in people with endometriosis. Meanwhile, a 2024 paper concluded there’s a lack of evidence to support a gluten ...

Diet’s impact on endometriosis will vary ... dietitian can help you make informed decisions and build a balanced plan that supports your overall health. Remember, with the right support and ...

So it only makes sense to go searching for a different answer. But is there any credence to the concept of an endometriosis diet…or at least a way to eat that helps keep symptoms at bay?

I spoke to dietitian, Bernadette Schroeder who specialises in endometriosis to see if changing my diet could really help ... integrated into your management plan. Don’t face it on your own ...

Endometriosis is a prime example. While following a specific diet may not take away the pain of lesions and growths, some foods and nutrients have been shown to reduce the impact of the condition ...