In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits of these traditional food products for inflammation and ...

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

"The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits of these traditional food products for inflammation and ...

This drop is largely due to the widespread availability of refrigeration systems and a growing loss of interest in traditional African foods. Fermented root plants such as cassava and yam have ...

This drop is largely due to the widespread availability of refrigeration systems and a growing loss of interest in traditional African foods. Fermented root plants such as cassava and yam have ...