It is the small things that often prove to Ginny MacColl that she is on the right track in her fitness regimen. Like being able to open a stubborn jar lid with ease. Or flinging a door open with ...

Gymnast Nastia Liukin proved to her skinny shamers that she is strong with her performance on American Ninja Warrior Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Women like Kacy Catanzaro and Meagan Martin ... Similarly, there have been many American Ninja Warrior athletes that the show's fans grew to love. With that in mind, it is fascinating to look ...

American Ninja Warrior's Akbar Gbaja-Biamila and Matt Iseman help out with a dance tutorial on 'Dancing With Myself.' ET has an exclusive first look at the new season of the high-energy ...

In 2017, aged 65, MacColl competed on American Ninja Warrior.She fell on the first obstacle. "I felt terrible because the athletes make it look so easy," she says. "But it's not easy. I had to ...