Amal rarely gets the attention, yet it has always supported the health of many Indian homes. People talk about the candy, or achar made from amla. But here this small fruit is appreciated for its ...

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...

In the scorching summer heat, a cool, refreshing drink is what keeps us going. Celebrity chef and MasterChef India judge Ranveer Brar helps us prepare just that with three easy recipes that he ...

Amla nutrition: Fresh amla juice blended with ginger and a touch of honey makes for a potent immunity booster (Image: Canva) Amla is a winter superfood rich in vitamin C, antioxidants, and fibre. It ...