Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

Good body balance is critical for an elderly person to remain independent ... If you're already doing two-legged rope jumping exercises, transitioning to one-legged motions shouldn't be too tough.

Stand straight with your feet together and place your hands on a wall or chair for support if needed. Slowly lift your right ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

You probably wouldn't buy a house sight unseen if you knew you would spend the majority of your golden years there. Similarly, don't commit to a senior living facility until you' ...

As we head into Falls Prevention Awareness Week, I thought it was an especially appropriate time to share some thoughts on ...

Giant breeds have specific dietary needs to keep them healthy, so check out our list of the best dog food for Great Danes to ...

Leadership development experts are increasingly focusing on developing human leadership skills to meet the complexity of the ...

The Manistee Senior Center is hiring for several positions, including assistant to the director and senior nutrition ...

The following events will take place next week at the Wood County Senior Center. *Advanced registration required. To register ...

Evan G. Greenberg is chairman and CEO of Chubb, the global insurance company. He serves on the board of trustees of the ...