Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few ...

Explore about what are barre exercises, key techniques and exercises, components of a barre class, and the benefits of barre ...

A free dance class at the Tulsa Ballet is helping people who have Parkinson’s. Exercise helps those with neurological disease, which affects movement and speech. Every Monday afternoon at Tulsa Ballet ...