“Instead of basic crunches, here are 3 core exercises I like to combine for a 10-minute core circuit,” says Colin Pasque, or Flo Lyfe as he’s known on socials, who runs Flo Functional Training.

7 core-quaking exercises that will one-up basic crunches in a big way Ever wonder what the best abs exercises for home are? Pro trainers unite to share the 9 exercises that will strengthen your ...

7 Exercises Trainers With Six-Pack Abs Do Every Week originally appeared on Parade.

You don't need to spend hours in the gym doing countless crunches to build abs. Here are the bare minimum exercises you need to strengthen your core.

These 18 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just getting stronger.© Constantinis - Getty Images ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you switch it up and even intensify your results. The versatile, simple ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you switch it up and even intensify your results. The versatile, simple ...

But sensible, basic exercises like squats are important for building strength. Another problem: The term “core compression” can mean different things to different people.

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent incontinence and make labor go smoother.

These 18 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just getting stronger.