Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. Laying in bed, mind on an endless loop, ruminating about a deadline that’s quickly approaching, stressing ...

A bedtime routine helps you relax and unwind after a hectic day. Here are habits you need to incorporate for better sleep. Do you hit the bed right after having dinner or wrapping up work or a chore?

The authors propose that bedtime benefits may be related to how olmesartan suppresses nighttime blood pressure activity and how amlodipine peaks overnight when taken in the evening. The study ...