If you're feeling anxious, try swapping your triple espresso for a cup of peppermint tea.Fact checked by Isaac ...

Mint tea health benefits: Mint leaves, also known as pudina patta, is a powerhouse of some amazing health benefits. But there is a catch, drinking it on an empty stomach can help you enjoy more ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs It’s a decongestant. Inhaling menthol scents can clear the respiratory tract It’s a digestive. Menthol has been ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

Read on to hear more about my experience drinking lemon balm tea nightly for a month, as well as a breakdown of the potential ...

Aside from its aroma and refreshing flavour, peppermint tea has a number of health benefits that you don’t want to miss out on. Here are four benefits of drinking peppermint tea every day.

I've noticed a massive difference ever since making myself a cup of the drink every day - which is backed by science and is ...

Benefits: People who often drink black tea may be less likely to ... You can sip loose or bagged peppermint tea on its own (it’s pretty widely available both ways) or temper its strong flavor ...

Tea, particularly herbal teas like peppermint and ginger tea ... of tea consumption helps to reap more benefits in contrast to an excessive drinking habit. Image credit: Canva ...

Whenever and however one chooses to drink it, mint tea’s benefits go beyond its role in society. It is also a surprising source of a number of nutrients. Whether loose or in tea bags, the mint tea you ...