Whoa, we had no idea cauliflower could look this gorgeous. It takes over for banana, making this berry smoothie filling but lower in carbs. Aside from antioxidant-rich blueberries, there’s also ...

Experience berry bliss first thing in the morning with this creamy berry smoothie! Made with a mixture of fresh berries, bananas, and milk, this smoothie brings that just-picked freshness straight to ...

Imagine the scenario: you've snoozed a bit too long, you're running late for work, and your stomach is growling louder than you can ignore. That's when these 6-ingredient berry smoothie recipes come ...

Mixed berry smoothie is the perfect way to kick off your morning with something cool, creamy, and full of fruity flavor. Made with a mix of fresh berries, bananas, and milk, it brings that just-picked ...

TL; DR? I'm starting my day with about half of the 25 grams of fiber the USDA recommends that I get daily as a woman under the age of 50. That is a major perk for my cardiovascular system, energy ...

It’s time to rev up your blenders. On “Today’s Kitchen,” we’re whipping up healthy shakes. David Guas, executive pastry chef at DC Coast, Ceiba, and Acadiana restaurants in Washington, D.C., was ...

This smoothie has a lot of personality. It's a burst of sunshine to start the day in a creamy, berry red smoothie. What's the secret energizing ingredient? Avocado! It makes the smoothie thick while ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...