Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

The best way to make something second nature ... The A1C test is a blood test that screens for diabetes. The test provides information about a person’s average blood sugar levels over a 2 ...

You could have diabetes and not know it. This chronic disease, in which blood sugars are elevated because the pancreas doesn't make enough or any insulin, is one of the most common chronic ...