Every part of your body needs oxygen to function properly. The main job of your respiratory system is to make sure that happens — it’s responsible for circulating fresh air throughout your body and ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

Breathing exercises help to strengthen the muscles used for breathing, help with the flow of air, and increase the capacity of the lungs. Their role in improving the function of the lungs, the supply ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...

An impactful study funded by the National Cancer Institute and led by researchers at Huntsman Cancer Institute at the University of Utah (the U) shows that a personalized, clinic-aligned exercise ...