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Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

It helps to lower cholesterol and prevents constipation and can even help ... in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.