Lisa Danielson, the blogger behind Veggie Lisa, shared her recipe for a metabolism boosting smoothie. For more tips and recipes from Lisa go here.

Do you know what's just as important as hitting the gym hard or planning your meals to the last detail? Keeping inflammation in check in your body! We're not talking about the acute inflammation that ...

I love smoothies because you can slurp your way to sustained energy and great digestion when you don’t have time for anything else. Few days go by that I don’t have a smoothie. These days I don’t make ...

With so many warnings issued about certain foods not being healthy for us, it is a joy to know that blueberries are one of the best choices we can make for our well-being. Now is the time to enjoy ...

Add Yahoo as a preferred source to see more of our stories on Google. Blueberries offer antioxidants and sweetness. Almond butter adds protein. And the cauliflower? It’s the key to making the smoothie ...

Blueberries are prolific on most highland moors and hillsides. Yet finding ready-to-eat berries is rare – over the years I have regularly charted the ripening progress of this most delicious of fruits ...

Pomegranate-blueberry juice adds vibrant berry flavor you won't get with milk alone. Just three ingredients and quick prep make this smoothie great for busy mornings. Using wild or farmer’s market ...