Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Before we’re knee-deep together in the world of thought, I’d like you to notice what’s going on in your body. What can you feel in your face? Your neck? Your shoulders and arms? Maybe there’s tingling ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Feminizing hormone therapy increases estrogen levels and decreases testosterone levels to induce traditionally female characteristics in the body.

When you feel stressed, anxious, or burned out, you generally think of thoughts and feelings associated with these phenomena as “mental.” That’s why we talk about “mental” health and it's why we focus ...

Mind-body therapies like meditation, acupuncture, and yoga have been practiced for thousands of years and offer practical methods to decrease stress levels and improve mood. But there’s more to ...

Multiple myeloma and the treatments for it can cause pain, fatigue, constipation, loss of appetite, and other unpleasant symptoms. Complementary and alternative treatments may help you relieve these ...

Please provide your email address to receive an email when new articles are posted on . SCOTTSDALE, Ariz. — Mind-body therapy may play a key role in achieving more positive outcomes for patients with ...

If you have schizophrenia, you will most likely be prescribed medications and talk therapy as part of your treatment plan. But you may also be curious about whether mindfulness based therapies such as ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

The recent publication of a guideline recommending mindfulness-based interventions highlight how important it is as a tactic to address symptoms of anxiety and depression in patients with cancer. Mind ...