'The WH Flex Challenge Helped Me Get Visible Abs'

"The results were bigger than I expected." ...
Women's Health

How To Get Abs For Women Varies *A Lot* From Person To Person, But It’s Possible

Ah, the elusive six-pack abs. You see them on strong women like Sydney Sweeney, Jennifer Lopez, and Lindsey Vonn, and might wonder: is it genetics, a celeb trainer, or endless hours of core workouts ...

Pilates instructor shares full-body routine to strengthen your abs and glutes — and it just takes 7 moves

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.
AOL

Young women are subtly flaunting their abs and protruding hip bones on social media. Why body checking is the latest dangerous trend to look out for.

A 22-year-old influencer hits record for a TikTok video. She starts off her "Day in the Life" vlog with a clip of her flat stomach and protruding hip bone. Scroll down a bit more, and you'll see a ...
Laweekly

Flaunt Your Dad Bod: Most Women Prefer a Little Pooch Over Six-Pack Abs!

Move over gym bros! We have nothing but admiration for your hard work to attain those “gains” — but it’s time for the dad bod to shine! As it turns out, more women prefer this body type than physiques ...

'How doing this 7-minute abs workout every day for a month transformed my body'

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...
Opinion
The Huntington NewsOpinion

Op-ed: Muscularity isn’t the problem. Society’s fear of strong women is.

Muscular women are not the problem. Rather, the problem is a society that still finds women’s strength threatening.
CNN

The hidden physical powers that help women outlive men

EDITOR’S NOTE: Starre Vartan is the author of “The Stronger Sex: What Science Tells Us About the Power of the Female Body,” which will be published on July 15. People who lived through the Irish ...