What happens when seasoned bodybuilders swap their clean, structured nutrition for Nikocado Avocado’s ultra‑caloric, ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

This original article is from carnivorebar.com. If you’ve been cruising the internet lately, chances are you've heard about the latest weight loss injections, supplements, and fad diets promising to ...

A recent study published in Metabolites explored the diet-exercise-gut microbiome dynamics in male bodybuilders. Study: Intersection of Diet and Exercise with the Gut Microbiome and Circulating ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding homecoming for ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Even in a crowded gym, it’s hard to miss John Thomas. With his 260-pound muscular frame, neon green mohawk and arsenal of pinstriped workout shorts, Thomas resembles a radioactive cartoon strongman ...

As the famous saying goes, “You can't make an omelet without breaking eggs,” and one buff social media influencer has taken that idiom to a level we didn't know was possible. On Saturday, TikToker ...

Chris Hemsworth normally builds muscle by eating meat, but found a vegan diet of beans, quinoa and legumes gave him enough protein to maintain muscle.