Spinach is a flavorful and versatile dark leafy green that gets special attention on EatingWell. It's no wonder why you'll find spinach boiled, sautéed, steamed or stuffed in many of our recipes.

There are many, many reasons to eat more spinach. Let's start with the obvious: It's full of goodness. In addition to fiber, vitamin A, vitamin C, and vitamin K1, spinach also contains folic acid, ...

One of my favorite ways to get my greens is to sauté them until meltingly tender, then toss them into a hearty bowl of pasta. Even better, this one happens to be grain-free. "It can be ready in under ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You either love spinach...or you HATE it. We're in the first category, and want to sway you to the dark ...

Tomato Spinach Pasta is an easy and delicious dinner that’s perfect for a busy weeknight. This one-pot meal comes together in ...

Transforming boring boiled vegetables into exciting lunchbox meals is key for children's health. This article offers six creative recipes, like beetroot chapati rolls and spinach corn sandwiches, that ...

Test cook Becky Hays maDE host Julia Collin Davison the ultimate Spinach Lasagna on America’s Test Kitchen, Season 25, Episode 14 (“Pasta with Greens.”) Why This Works: We preferred cottage cheese to ...

These new four- and five-star egg recipes, like high-protein casseroles and quiches to easy sandwiches, are the perfect breakfast for egg lovers.

Is there anything spinach can’t do? It’s versatile and good for you; it’s also an easy-going green, much easier to love than the more assertive kale or collards. As our collection of spinach recipes ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...