Verywell Health on MSN

Whole Milk vs. 2%: Which Is Better for Your Bones?

Compare whole milk and 2% milk by nutrients, taste, and health benefits, and find out which option may best support your lifestyle, preferences, and health goals.
Popular Science

Fish gave us legs—and four other finny facts

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For February, we’re focusing on the body parts that shape us ...

Nutrition fact of the day: 7 science-backed nutritional facts about bone broth

Bone broth earns its spot in wellness circles for good reason. Made by simmering animal bones, marrow, and connective tissues ...
Popular Science

Your bones do more than you give them credit for

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For February, we’re focusing on the body parts that shape us ...
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7 things you didn’t know about your bones

The hip bone's connected to the back bone... When it comes to the crunch, most of us don’t invest enough time or energy into our general bone health, leaving us unsure and potentially at risk of ...