The new box pairs the book, "Rest is Resistance" with the digital series, Let's Talk. PBS Utah’s Book Club in a Box program pairs a thought-provoking book with a PBS documentary that is sure to ...

“I’ve been feeling like I want to go to a ranch in Jamaica, a mountain somewhere where there’s no Wi-Fi, and lay down,” she tells ESSENCE. Hersey, the activist, theologian, performance artist and mind ...

Common wisdom says that hard work is an essential component of success, but, according to forthcoming books, rest may be the secret ingredient. “It’s an old-fashioned, outdated view that the harder ...

It hit me like a ton of bricks one Saturday night how much burnout was affecting my life. I had just canceled on a friend's wedding weekend to work instead. A voice in my head kept saying, "You can't ...

Rest: Why you get more done when you work less by Alex Soojung-Kim Pang, Basic Books, $27.50 We’re all only a night or two of decent sleep away from being high functioning, entirely successful members ...

Rest has a bad rap in our culture. Most of us think about rest as merely the absence of work—not something valuable in its own right. Sometimes, it’s even equated with laziness. But nothing could be ...

In his engaging new book Rest: Why You Get More Done When You Work Less, to be published this December by Basic Books, Alex Soojung-Kim Pang argues that respite is an essential component of both ...