Brain Endurance Training (BET) improves cognitive and physical performance in older adults, enhancing attention, executive ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to try new activities can also improve brain functioning through a ...

Could maintaining physical activity and stress management, have a positive impact on brain health by enhancing mood, ...

Before resorting to diaries and post-its, which are real "mental prostheses", let's train our prospective memory with this ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain ...

Brain endurance training (BET), a combined cognitive and exercise approach, has been shown to significantly improve cognitive ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...