Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...
Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...
Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...
Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...
Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...
The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...
ACCORDING TO ED HARDING FIVE ON YOUR MENTAL HEALTH TONIGHT. THE MEGA MARKET RIGHT NOW IS FOR MIND GAMES. THEY CLAIM TO BOOST BRAIN FUNCTION AND IMPROVE MEMORY, BUT HOW WELL DO ANY OF THEM ACTUALLY ...
Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!
Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...
Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.