Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

To prevent dementia, researchers have assessed “brain training” — puzzles and games designed to improve cognitive skills — as one possible solution.

While brain games like Sudoku and puzzles can improve cognitive skills, experts suggest they aren’t enough to prevent dementia. Real-life activities—such as exercise, social interaction, and learning ...

As we head into midlife, memory issues can become more frequent. We “lose” words and misplace keys, but tend to shrug this off as normal. But now a new study, conducted by neuroscientists at Trinity ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Training your brain to memorize names and to-do lists may delay Alzheimer's symptoms Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

It may not be an Olympic year, but Humana is still firing up some competition this summer. | It may not be an Olympic year, ...

It's a fact, age is the most significant risk factor for dementia, which is the general term for a decline in mental ...

It also inspired academic researchers to explore whether cognitive training really can make people smarter and even lower the risk for dementia.

1. Challenge your brain "Things like crossword puzzles, word games and Sudoku are fun, but they are not the kind of challenge that the brain needs in order to build resilience," Wilson said.

One MRI scan can now reveal how quickly you're aging. Faster aging links to poor memory, chronic illness, and earlier death. The tool gives a warning decades before symptoms begin.

Brain exercises can have a powerful way of maintaining cognition and reducing the risk of dementia Read ahead to know how!