Can omega-3 reduce anger? Research suggests omega-3 fatty acids may modestly lower aggression and irritability levels.

Omega-3s help preserve cognition, memory and brain structure. Supplements can help you meet your omega-3 needs, especially when dietary intake falls short. Always consult a health care provider before ...

If your brain could use a little TLC, experts say these supplements might help. Reviewed by Dietitian Jessica Ball, M.S., RD Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and ...

Menopause-triggered brain fog left Teralyn Sell, 56, fearing the worst-Alzheimer's disease. Tired of being unable to focus ...

Brain supplements, also known as nootropics, are substances that improve cognitive function. They are usually natural or synthetic compounds that enhance memory, focus and overall mental performance.

As a multitude of scientific studies have shown, what we eat and drink has a direct impact on our brains. (Soda, alcohol and sugary treats? Not great for it. Fish, olive oil and veggies? Gold star.) ...

Add Yahoo as a preferred source to see more of our stories on Google. Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating ...

Women are twice as likely to develop Alzheimer’s disease as men, and the search for why is ongoing. There’s a thought that the decline could be tied to brain changes that happen in menopause, or the ...

High-dose supplements of docosahexaenoic acid (DHA), an omega-3 fatty acid, penetrated the brain in both APOE4 carriers and non-carriers before dementia onset, the placebo-controlled PreventE4 trial ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. An important piece of healthy living is healthy eating. There are incredible ...

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...