Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Concerned about dementia risk? It may be time to shake up your exercise routine.

Consistent exercise boosts blood flow among other mind-body benefits.

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

Regular aerobic exercise may help keep the brain biologically younger, according to new research that found measurable ...

With implications for aging and dementia, a study finds game-like online exercises offset signs of aging in key brain systems for learning and memory – the first of any intervention shown to do so A ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Researchers discovered that sticking to standard aerobic exercise guidelines could help slow — and even reverse — brain aging ...