Emotional eating or stress eating is triggered by stress and and emotions, and not due to hunger. Challenges, uncertainty, and turmoil through the pandemic has made it more commonplace, over the last ...

Dahi Upma Recipe: As the name suggests, this recipe is made using bread and dahi. If you are out of suji, this recipe makes for a good substitute for trying. Read Time: 2 min Indian breakfast recipes ...

In Indian households, dahi or curd holds a high status not just for its cooling properties but also its versatile taste. Its probiotic nature aids in digestion and helps beat the heat in summer.

-I added sweet corn, onion greens, onions, and capsicum. -Add fresh coriander, and chilli flakes and mix well -Heat oil in a pan, temper with jeera urad daal, curry leaves, cashews and asafoetida..( ...

Health benefits of poha and oats: Both poha and oats offer unique nutritional benefits and can be part of a healthy diet (Images: Canva) If you have been confused about which is healthier, poha or ...