Is your newborn breathing fast? Newborn babies can exhibit some unusual breathing patterns, most of which are not cause for alarm. If you've noticed your newborn breathing fast or a bit irregularly, ...

There are quite a few reasons why a dog could be breathing fast, from exercise to injury to genetic conditions and more. Additionally, factors like a dog’s breed, personality, and age could impact ...

The connection between breathing and our nervous system represents one of the body’s most remarkable biological relationships. While most autonomic functions—like heart rate, digestion, and hormone ...

Lying awake at night staring at the ceiling is a recipe for a racing mind, increased stress and anxiety and poor sleep.

In a world where stress is constant and fast-paced living is the norm, it’s easy to overlook the power of a simple breath. Yet, within each inhale and exhale lies the potential to regulate one of the ...

Alternate nostril breathing is a yoga breathing exercise where people breathe through one nostril while holding the other shut, then change nostrils and repeat the process. Breathing exercises can ...

I’m not kidding. Sure, you knew how to breathe as soon as you were pushed out of the womb. But you didn’t learn to breathe right. If you were slapped on the butt by the doctor, you probably learned to ...

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