Broccoli sprouts are rich in sulforaphane, an antioxidant that may help lower the risk of cancer, reduce inflammation, and offer other health benefits. Add raw broccoli sprouts to salads, sandwiches, ...

Here's your mission: next time you're at the grocery store, venture over to the lettuce and cabbage section and pick up a package of broccoli sprouts. While sprouts may not seem very exciting, they're ...

Sprouts are germinated seeds. They’re also known as tender or baby plants. Just like alfalfa and bean sprouts, broccoli sprouts are nutritional powerhouses. In fact, if you think broccoli is the ...

Fact checked by Nick Blackmer Broccoli and Brussels sprouts are cruciferous vegetables, meaning they offer ...

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring and green juice isn't actually good for us after all. But ...

For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled. By the time you reach adulthood, those opinions have mostly changed. After all, it’s hard to ...

Share on Pinterest Young broccoli sprouts may offer myriad health benefits, as they have a higher concentration of polysulfides than mature broccoli. Dougal Waters/Getty Images The age-old advice to ...

Inflammatory diseases significantly enhance morbidity and mortality among patients. One of the most common chronic inflammatory diseases is Inflammatory Bowel Disease (IBD), which significantly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.