I used to think bulking was just about eating more food. Turns out, I was completely wrong. After years of […] The post Clean Bulk Meal Plan Secrets: Why Your Body Clock Determines Muscle Growth More ...

Ever wonder what’s actually in your protein powder? We did. And after we deciphered the near-unpronounceable ingredients, we started thinking some more. Say you wanted to nix powders altogether—forgo ...

Bulking is a bodybuilder term referring to a progressive increase in calories consumed beyond your body’s needs along with intense weight training. While some consider it unhealthy, others insist it’s ...

Christopher Gaffney conducts nutrition research in collaboration with Team Nutrition. If you’ve ever spent any time online trying to figure out the best way to build muscle or get in shape, you’ve ...

Habit Burger & Grill levels up fall with a fall-flavored shake that lifts IRVINE, Calif., Oct. 14, 2025 (GLOBE NEWSWIRE) -- Habit Burger & Grill, is leveling up pumpkin spice season with a ...

IRVINE, Calif., Oct. 14, 2025 (GLOBE NEWSWIRE) -- Habit Burger & Grill, is leveling up pumpkin spice season with a protein-packed twist. This fall, the brand is testing a limited-time Pumpkin Spice ...

In a release issued under the same headline earlier today by Habit Burger & Grill, the address of Habit’s Fountain Valley location was stated incorrectly. The corrected release follows: IRVINE, Calif.