Life comes with its fair share of turmoils. Whether it’s stress, burnout, or just one of those off days, many of us rely on small daily rituals to stay grounded—long walks, hot showers, sunny spring ...

A science-based guide for decoding the causes, nature, and consequences of burnout. Burnout is best understood as a ...

The benefits of humor in healthcare are often overlooked. Yet, laughter is linked to decreased stress levels, which can support the mental health of nurses in demanding roles. Some nurses may find it ...

Quan Nixon has taken the digital entertainment world by storm, capturing audiences with his sharp comedic timing and relatable humor. From his viral video on reckless driving to major collaborations ...

Burnout is an occupational hazard that thrives in high-pressure workplaces. And despite what endless wellness trends suggest, burnout isn’t solved with spa days, gratitude lists, or even better time ...