Add Yahoo as a preferred source to see more of our stories on Google. Glass of buttermilk - Esin Deniz/Shutterstock Whether it's worked into a pancake mix or a tenderizing marinade, buttermilk is a ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Probiotic drinks like kombucha, milk kefir, water kefir, ...

Whether it's worked into a pancake mix or a tenderizing marinade, buttermilk is a staple in many recipes. But, it isn't just an ingredient. As a matter of fact, buttermilk can also be consumed as is.