Caffeine is the world's most widely consumed psychoactive drug, lauded for its energy-boosting and focus-enhancing effects.

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...

Caffeine is safe in moderate amounts, but excessive intake, especially from supplements or in children, can pose serious ...

From the health benefits of Lion's Mane to how the mushroom works, shop the best Dirtea mushroom coffee blends here.

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.