The benefits of mental concentration exercises—ranging from stress reduction to cardiovascular health—are widely recognized. Research suggests that mindfulness practices can reduce inflammation and ...

Mindfulness and meditation helped manage anxiety, replacing negative emotions with peace through techniques like deep breathing and visualization. Empathetic environments, journaling, and staying ...

By moving around, some cancer cells force attacking immune cells to just nibble at the edges rather than engulf them ...

A cancer diagnosis can be overwhelming and may bring stress and depression. The constant worry about the treatment outcomes and possible recurrence can lead to high-stress levels. However, research ...

Jan Gura, shown here with her mother, Gloria Gura, credits fitness and integrative medicine with allowing her to feel good during her treatment for ovarian cancer. As Jan Gura prepared to face the ...

HONOLULU (HawaiiNewsNow) - A free workshop will offer cancer patients and caregivers an opportunity to calm their nerves and ease anxiety. The workshop, titled Mindfulness and Meditation, takes place ...

Scientists discovered that certain cancer cells use a low-level activation of a DNA-dismantling enzyme—normally seen in cell death—to survive treatment. Instead of dying, these “persister cells” ...