Each supplement contains a safe level of chamomile extract to deliver an optimal dose. “The anti-inflammatory properties help to reduce any inflammation and pain, which can disturb restful sleep. This ...

Chamomile is a herbal superfood with a calming aroma and a plethora of health benefits. This article delves into the wonders ...

The chamomile plant, which produces flowers with small white petals, and a yellow center, is known for its anti-inflammatory benefits and soothing effect. No wonder why this flowering herb is an ...

James Githaiga on his Chamomile farm at Kiawara in Kieni East, Nyeri. [Kibata Kihu, Standard] From the knives sharpening business, Githaiga had saved a solid amount which he used to invest in a ...

When it comes to acne solutions, chamomile might not be the first thing that comes to mind—but this gentle herb is a ...

Chamomile is particularly effective at making you feel sleepy because of its chemical structure. The plant extract contains apigenin, a chemical compound that induces sleepiness when it binds to ...

Herbal gardening extends beyond physical health, reaching into mental well-being and emotional grounding. Growing herbs fosters a connection with nature and equips individuals with organic tools for ...

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“Chamomile, for instance ... earthy flavor. This medicinal herb also possesses muscle-soothing spasmolytic properties, and is often used as a remedy for menstrual cramps and digestive issues ...

Finally, the days of chilly nights and hot coffees are here, along with the skin dryness. If you have started noticing too ...

But it was time and labour intensive," says Githaiga. After hoping from one venture to another, he says found his breakthrough with chamomile plant, which is used to make a popular health drink.