Learn how to meal prep a high protein meal on a budget with this Beef and Broccoli Stir-Fry recipe! Each portion is only $5, perfect for those looking for cheap meal prep ideas. Save money and eat ...

Rice bowls topped with tasty slivers of beef, chicken, egg, tempura or seafood have ancient roots in Japan and other parts of Asia. But the hearty, one-bowl dishes are also incredibly popular on ...

Your wallet’s crying, but your stomach’s growling louder – I hear you! Here’s the thing: broke doesn’t have to mean boring, and cheap doesn’t have to taste like cardboard. I’ve spent countless ...

Don't have time to cook during the week? Try these quick and easy meal prep recipes that will save you money Monday through Friday. Set your oven to 350 degrees. Take the bacon and roll it into a ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Forget going out to a cheap fast-food chain. Learning a few cheap and easy dinner recipes that work within a budget is key to a lifestyle that is healthy and frugal. It’s even better to find recipes ...

When the temperature drops, I always look for meals that are both comforting and easy on the wallet. Cold nights call for dishes that warm you up without requiring too much time or effort in the ...

These days, it's just as easy to find a smoothie-like acai bowl made with fresh fruit and granola when you're out to eat as it is a poke bowl comprised of raw fish, rice and other toppings. Ditto with ...