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Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.
Persistent lower back pain has become an unwelcome companion for millions across the United States, impacting daily life, ...
Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...
Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.
A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.
New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...
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Demystifying common myths about back pain
Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...
For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...
Modifiable risk factors such as self-efficacy, sleep disturbances, and pain severity were associated with disability risk among patients with chronic LBP.
Researchers found that lower lean muscle mass and higher intermuscular adipose tissue acted as imaging-visible markers that ...
Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...