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Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...
Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...
Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...
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Demystifying common myths about back pain
Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...
Understanding that chronic low back pain is a complex condition, often without a single, identifiable cause — can help shape expectations and reduce frustration. Current research and evidence support ...
Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...
Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.
Modifiable risk factors such as self-efficacy, sleep disturbances, and pain severity were associated with disability risk among patients with chronic LBP.
Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...