Consuming diet and false nutrition content online is part of what led Rachel Evans to develop an eating disorder. She became an advocate of "clean eating," a trend she now criticizes for being ...
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Why "clean eating" became so confusing
Walk into any grocery store, and you'll see product labels proudly declaring what they don't contain: no artificial flavors, ...
Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...
During the holiday season, food is a major part of the celebration. Sometimes it becomes a guilty pleasure, and we might wonder how to counter that inherent guilt. We might even start to think about ...
After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...
With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad ...
Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...
As the world learns more about food, the human body, and the ways in which both interact, there are many new terms that pop up every day. From a KETO diet to vegan to pescatarian, there’s a wide ...
Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Joey is a writer/editor, ...
This as-told-to essay is based on a conversation with Rachel Evans, 34, a chartered psychologist who lives in the UK. The following has been edited for length and clarity. There's often no single ...
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