Coconut water is a nutritious source of hydration and electrolytes, which is why it can have many health benefits for your body.

In recent years coconut water has left the palm-treed shores of tropical islands, where tourists on lounge chairs stick straws straight into the fruit, and exploded onto supermarket shelves — helped ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Coconut may reduce oxidative stress due to its antioxidant properties.Coconut extracts can protect against some types of bacteria in lab ...

People have been on the hunt for alternatives to the common table sugar that isn't always the best option. Here's why palm ...

If you think coconut water is just a summer beverage, think again! Here's why you should include it in your winter diet.

Doctors say there is Prime Concern about a new brand of drinks. Kids and teens can't get enough of the drink that is sold in two versions. Prime Hydration with vitamins, electrolytes, and coconut ...

Courtney is a registered nurse with over 13 years of experience in the clinical setting, helping individuals navigate their way through their healthcare journeys. She has been in the frontlines ...

Know the best oils for kids’ hair growth. Learn how castor oil and coconut oil help reduce hair fall and improve scalp health naturally.