Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

A new study finds that older adults with mild cognitive impairment struggle more with focusing attention and mindfulness ...

Covenant Woods is piloting the StrongerMemory program, designed to improve cognitive abilities in seniors through engaging ...

India’s gaming market is projected to cross 66,000 crore rupees by 2028 at CAGR of 14.5%, which is astonishing.

Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.