Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

Commercial cognitive training programs, or "brain fitness" exercises, have been promoted as helping to stave off cognitive decline and dementia. Is there sufficient evidence to support these claims?

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.

Covenant Woods is piloting the StrongerMemory program, designed to improve cognitive abilities in seniors through engaging ...