Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to ...
Brain health supplements are a booming industry aimed at supporting memory and focus. Ingredients like Lion’s mane and magnesium L-threonate target specific cognitive functions. Diet plays a massive ...
Researchers analysed five years of data from the Alzheimer’s Disease Neuroimaging Initiative and found a more rapid decline on several cognitive measures among people who reported taking the ...
Here’s an amazing fact: Your brain can adapt and grow new neural pathways at any age. This ability is called "neuroplasticity," and everything from practicing daily brain games to staying active with ...
Every March, Brain Awareness Week is a global campaign to foster public enthusiasm and support for the progress and benefits of brain science. It is also a perfect time to reflect on how our everyday ...